What’s Your Love Language?
Ever feel like you’re not appreciated? Or that you’re appreciating someone else but they don’t seem to notice? It may be that you are...
Toxic Communication & How to Do It Differently
Ever been in an argument and wish you could have taken back what you said? I certainly have. Toxic communication is just that – it is...
Create Your Groove
I used to have a habit of meditating. And once again, I have fallen off the proverbial cushion. And now find myself asking why? I know...